Fight Psoriasis with Relaxing Baths

If you have been recently diagnosed with psoriasis, your dermatologist will go over all the ins and outs of proper skincare. Two of the most important topics will be about moisturizing and bathing. Bathing can be a great way to deal with the pain and aching psoriasis can cause.

Your doctor will strongly advise against taking long baths or showers and tell you to avoid hot water. All bathing should take place as quick as possible and in lukewarm water. You may not need to shower or bathe on a daily basis and doing so can actually be more harmful to the skin by drying it out. Once you have finished with the shower or bath, pat yourself dry and make sure to moisturize the skin thoroughly afterwards to keep in the moisture.
           
Too many showers or baths can dry out the skin considerable if proper care is not taking right afterward.  Dry skin is the worst nightmare for someone who suffers from psoriasis because dry skin equals itchy skin. Itchy skin leads to another flare-up.
           
Doctors will tell you short showers and baths are acceptable. Taking a shower can help aid in alleviating the symptoms of psoriasis and can give the body much of the moisture it needs. However, it is necessary to capture and lock in that moisture by applying skin creams and lotions.
           
When drying off, avoid quick rubbing motions that you may be used to. Instead, pat yourself dry and gently remove the excess water from your body. You don’t have to be completely dry to moisturize, the little bit of water needs to be there in order to keep the skin hydrated. Immediately after toweling off, apply the lotion so the access water doesn’t evaporate.
           
It may help to add some oils into the bath like olive oil, mineral oil, or vegetable oil. All these oils will help soothe the skin and fight of inflammation. Adding in some Epson salt will help relieve some of the symptoms as well, and help keep those dry, patchy spots at bay.
           
Baths or showers can help keep the skin moisturized and relieve some of the pain psoriasis causes. Just remember to limit the amount of time spend in showers or baths and keep the water lukewarm.


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Simple Home Remedies for Psoriasis

Home remedies are the lowest cost treatments for dealing with psoriasis. More often than not, they are all-natural cures and won’t harm you with harsh side-effects. Not all results work for all people and it may take trying a few different remedies to find one that works for you. Listed below are some of the most popular home remedies available out there.
           
The first one is an easy one, but it’s often forgotten by psoriasis sufferers. Moisturize, moisturize, and then moisturize again. It’s quick, it’s simple and it only takes a few minutes each day. When the skin is dry and flaky, it can crack and become damaged.  It is important to keep the skin moisturize on the outside and the inside. For the outside, use unscented lotions and for the inside drink plenty of water each day. The more water you drink each day the better hydrated the skin will be.
           
If the skin becomes too dry, take a bath or a shower.  Or soak the dry, patches of skin to help them fall of naturally and without harming the skin. Use a mild soap that won’t irritate the skin or cause excessive dryness. Try not to take too many long baths as that can remove precious oils from the skin, oils needed to protect the skin from outside elements. Lotion immediately after bathing to lock in the moisture.  Every bath or shower should be done in lukewarm water, hot water will cause the skin to itch and only cause further problems.     

Wet wraps are another great home remedy. This treatment is often used right after a bath or shower or at night before bed. After your bath or shower, lotion the body as you normally would to keep in the moisture. Take some ace bandages, or whatever is handy, and soak them in some lukewarm water. Wrap the bandages around the problem areas like the elbows, knees, or thighs. The wet wraps will keep the areas from flaring up or itching and will keep the patchy areas from getting hard or infected.
           
There are many other things that can be done without spending loads of money, a simple internet search or talking to your doctor will give you many other ideas.

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Cure Psoriasis the Natural Way

Seeking relief from psoriasis can be a lifelong quest. You can search everywhere for the perfect cure and never quite find it. There are plenty of medications, creams, pastes, gels, and lotions out there, but they don’t always work and they can be pricy. It gets time consuming and expensive to dab a lotion all over the body two to three times a day or take a pill every day.  Most people just want something that is quick, simple, cheap, and works.

There are actually some things you can start doing for yourself that might help with psoriasis and slow down the onset of another outbreak. Things you can change around the house or personally, that don’t cost you an extra cent.
           
In your home, try to find the perfect temperature. Flare-ups can be caused by changes in the weather or temperatures in your own home. Going from one extreme to the next is never a good thing. Slowly let your body adjust to warmer temperatures or colder ones. Too much sweat on the body, can lead to irritation and itching which leads to scratching which can cause skin injuries which will lead to flare ups. Most of the time is spent at home or in the office, so make sure you have both places set at your perfect temperature. It can take some time to find that temperature and other people may have to adjust to it but it will help you in the long run. Temperature control may be easier at home than it is at work.
           
Apply moisturizer often during the day. The moisturizer should be of good quality and fragrance free. Smelly lotion, the good scents, is a favorite among women, but it can actually irritate the skin. Avoid the pricy fruit smelling lotions and opt for one that offers a good amount of moisture. Always remember to lotion up after you shower or bath to help keep that moisture locked in.
           

Switch to all-natural products. This means everything you use from hand soap to makeup should be fragrant free and all natural. Look for products that are hypoallergenic and are free and clear of irritants. Change your laundry detergent to a free and clear type brand. 

And for a more direct approach, you should consider trying this natural method out: Click Here. This natural method will CURE your Psoriasis in no time at all thanks to all natural remedies that you can duplicate from the comfort of your own home!